Anger Management
Benjamin Franklin once said, 'In this world nothing can be said to be certain, except death and taxes.' We would add a third item to his list: anger. Controlling and limiting anger is important in every aspect of one's life.
Course curriculum
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1
Module One: Getting Started
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Module One: Getting Started
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2
Module Two: Understanding Anger
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Module Two: Understanding Anger
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3
Module Three: Do’s and Don’ts
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Module Three: Do’s and Don’ts
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4
Module Four: Gaining Control
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Module Four: Gaining Control
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5
Module Five: Separate the People from the Problem
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Module Five: Separate the People from the Problem
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6
Module Six: Working on the Problem
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Module Six: Working on the Problem
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7
Module Seven: Solving the Problem
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Module Seven: Solving the Problem
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8
Module Eight: A Personal Plan
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Module Eight: A Personal Plan
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9
Module Nine: The Triple A Approach
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Module Nine: The Triple A Approach
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10
Module Ten: Dealing with Angry People
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Module Ten: Dealing with Angry People
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11
Module Eleven: Pulling It All Together
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Module Eleven: Pulling It All Together
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